Meals on Wheels has proudly developed and collected a number of useful resources that share the valuable impact our service has in supporting the independence and connection of vulnerable members of the community, as well as the importance of good nutrition to our wellbeing.
From our Federal Government-endorsed National Meal Guidelines and research about the Meals on Wheels service, to information brochures, we hope you find our collection informative and insightful.
Recipes
Recipes
At Meals on Wheels, we believe in providing the support and tools to enable independence.
Gaining confidence and skills in preparing and cooking nourishing food is a key component of living and ageing well in the home.
We’ve compiled a collection of delicious and nutritious recipes, specifically designed to meet the National Meal Guidelines and help inspire older Australians to make healthy choices from the comfort of their homes.
- Butter Chicken with Brown Rice
- Baked Vegetable Patties
- Quiche with Spinach, Feta and Sun-dried Tomato
- Spinach Fettucine
- Sweet Potato and Vegetable Bake
- Vegetable Lasagna
- Classic Fish Pie
- Tuna Bake
- Apricot Chicken
- Baked Chicken Parma with Sweet Potato Mash
- Chicken, Tomato and Basil Pasta
- Honey Soy and Chicken Stir-fry
- Lemon and Herb Baked Chicken
- Oven Roasted Chicken and Vegetables
- Thai Chicken and Vegetable Curry
- Beef and Vegetable Casserole
- Roast Lamb and Vegetables
- Roast Pork and Apple Sauce
